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Bibliotherapy

Novel Therapy

August 19, 2017 by Sherrie Dulworth

These days we are besieged by alarming events, those unfolding in our own backyard and in the yards of far-flung places. We seek refuge from our angst of what is and what might be.

Mental escape is one popular way to cope with worries and as bibliophiles can attest, books are a magical escape route. But, can they provide more than that? Do books offer a novel therapy during turbulent times—in both the literal and figurative sense?

If that seems like hyperbole, consider how well books can influence our perspective on the world or alter our mood; they can engender ideas, tap into emotions, and motivate behaviors—results we often seek from traditional treatments and remedies.

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Filed Under: Sherrie’s Blogs Tagged With: Bibliotherapy

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"Face it.
Curiosity will not cause us to die—
Only lack of it will.”

(from "Curiosity" by poet Alistair Reid)

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